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Ingredient
My Tuna Mix Dip with Wholemeal Crackers
Introduce
Ingredient
Food ration :
3-4 servingsCooking time :
no cook
4 tbls
Cheese + Prawn Cheese Spread
4 Slices
Cucumber diced into tiny pieces
1 tbls
Plain Cheese Spread
Cooking instructions
* Step 1
Drain off the spring water and add the Tuna fish to the bowl
* Step 2
Next squeeze the cheese and prawn cheese spread on top
* Step 3
Chop the cucumber slices and add them to the bowl and mix
* Step 4
Next add the salt and Rainbow pepper to the mix and mix it all together then add the 1 tbls plain cheese spread mix all together then add to a serving plate in the middle add your choice of crackers all around add a little parsley and Serve also Enjoy.
* Step 5
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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