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My Fruit & Fibre Breakfast with added Mixed Berries and Nuts
Introduce
Chef :
Maureen 😀My Fruit & Fibre Breakfast with added Mixed Berries and Nuts
#Breakfast #Branflakes #DriedBerries
Cooking instructions
* Step 1
Add the fruit and fibre
* Step 2
Next add the dried mixed Berries
* Step 3
Next add the milk, I usually have Authentic Greek yogurt but today I had none its much better than milk I think
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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