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Ingredient
Stuffed bell pepper - veg Mexican rice
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Ingredient
Food ration :
4 servingsCooking time :
30 minutes
2 cups
Basmati rice
1
onion
0.5 cup
Corn
4 tbsp
Chilli sauce
1 tbsp
ginger garlic paste
leaves
Oregano
1 tsp
Soya sauce
2 tsp
Chilli flakes
0.25 cup
Cheese grated
Cooking instructions
* Step 1
For Mexican veggie rice: In a pan take olive oil + butter + garlic paste + red chilli flakes and sauté well. Now add onion+ capsicum + sweet corn and sauté for 3 minutes. Add Chilli sauce + tomato sauce + oregano leaves + soya sauce and basmati rice cooked and mix well with salt for 5 minutes. Ensure not to break the rice.
* Step 2
Cut the capsicum into two halves. Carve it by removing the seeds. Roast it on pan for 5 minutes until it becomes slightly soft. Sparkle salt on top of it
* Step 3
Now fill the Mexican rice in the bell pepper. Add cheese on top of it and some seasoning. Bake it in oven at 360 F for 12 minutes
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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