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Ingredient
My Tuna,Celery +Avocado foccacia Sandwich π
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Ingredient
Food ration :
1 personCooking time :
no cook
3/4 Can (90 g)
Tuna fish in water strained
1/2
Avocado mashed
3 inch
length Celery Diced
Cooking instructions
* Step 1
Open the Foccacia bread and butter it first
* Step 2
Once the tin Tuna is strained add the Tuna to a bowl and diced tomatoes
* Step 3
Next add the Avocado mash it in then add the spicy mayonnaise. (1 tbls Mayonnaise 1/2 tsp sweet chilli) and mix together
* Step 4
Add the mix on the foccacia bread then add the top piece of bread cut in half and Enjoy it for Lunch.
* Step 5
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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