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My Healthy Mixed Salad favourite

My Healthy Mixed Salad

Introduce

Chef :

Maureen 😀

My Healthy Mixed Salad

#Feelgoodfood A little fruit mixed in makes the salad tastier. Just salt and lemon juice sprinkled over. Its really lovely, great sitting in the sun picking different flavours from the plate 😍

Ingredient

Food ration :

2 servings

Cooking time :

no cook
4

Romain lettuce leaves 2 chopped

1/2

Tomato

1 inch

piece cucumber sliced

1

kiwi peeled and sliced

3 slices

lemon

7

Cherriess whole

1

little Spinach

1

Hard boiled Egg Sliced

1/4

of 2 coloured sweet peppers cut in length then halved

Cooking instructions

* Step 1

Arrange each fruit and veg on the plate
Image step 1 Image step 1 Image step 1

* Step 2

Serve on a hot summers day
Image step 2 Image step 2

Note: if there is a photo you can click to enlarge it

Tag

Romain lettuce leaves 2 chopped Tomato piece cucumber sliced kiwi peeled and sliced lemon Cherriess whole little Spinach hard boiled egg sliced of 2 coloured sweet peppers cut in length then halved

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more

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