My Chicken,Mushroom & Spinach in a Mustard Sauce
Introduce
Chef :
Maureen 😀
My Chicken,Mushroom & Spinach in a Mustard Sauce
#Mainmeal
Ingredient
Food ration :
1 serving
Cooking time :
20 minutes
Cooking instructions
* Step 1
Melt the butter add the chicken fry stirring around for 3 minutes then add the Mushrooms
* Step 2
Fry for 2 minutes then add the white wine boil for 1 minute.
* Step 3
Next add the mustard Dijon and Wholegrain stir in and simmer for 2 minutes
* Step 4
Next add the cream mix in simmer for 1 minute stirring then add the Spinach and stir in when it starts to wilt serve hot.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more