My Creamed Roast Garlic, Asparagus & Spinach Soup
Introduce
Chef :
Maureen 😀
My Creamed Roast Garlic, Asparagus & Spinach Soup
We all love Asparagus and i bought a large bunch of it so i thought this would make a lovely Tasty soup.#SoupContest#lunch#Veg
Cooking instructions
* Step 1
Cook the garlic cloves in foil with the butter in the oven for 15 minutes.
* Step 2
Add the chopped Asparagus in a sauce pan in the boiling water add veg stock cube crumbled in salt and pepper. Bring to the boil and simmer for 20 minutes. Then add spinach.
* Step 3
Next add the roasted Garlic and any butter left then Spinach and dried veg stock, mix in simmer for 10 minutes add the
* Step 4
Add the soup to a blender and blend for 2 minutes then on the fastest speed for 1 minute.
* Step 5
Empty the blended soup back to the saucepan leave to cool for a little bit then add the double Cream. Stir bring to the boil then serve add a little fresh parsley and a swirl of cream for the finish.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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