Home Dish Ready brek with fresh strawberries,Dried fruit & Seeds πŸ˜‰

Ready brek with fresh strawberries,Dried fruit & Seeds πŸ˜‰

Introduce

Chef :

Maureen πŸ˜€

Ready brek with fresh strawberries,Dried fruit & Seeds πŸ˜‰

No added sugar or milk and this Ready brek tastes so good with the fruit and dried fruit and seeds. #SummerChallenge2 #Breakfast #Cereal #Fruit

Ingredient

Food ration :

1 serving

Cooking time :

5 minutes
2 tbls

dried fruit

Cooking instructions

* Step 1

Add the water to the ready brek in a microwave bowl. Add it to the microwave full power for 2 minutes checking its not spilling over.
Image step 1

* Step 2

Take out and stir then add back to the microwave for a further 1 minute.

* Step 3

Bring the cereal out and let it stand for a minute. Meanwhile slice the strawberries then add to the cereal next add the dried fruit.
Image step 3 Image step 3

* Step 4

This is the best way to have this cereal no added sugar also no milk. Serve hot and enjoy it.
Image step 4

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Addingβ€”Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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