Home Dish My Ginger & Garlic Buttered Mushrooms, Asparagus Veg

My Ginger & Garlic Buttered Mushrooms, Asparagus Veg

Introduce

Chef :

Maureen 😀

My Ginger & Garlic Buttered Mushrooms, Asparagus Veg

Really lovely and Quick to to add to any meal . 💜 #Mushrooms

Cooking instructions

* Step 1

In a frying pan add 1 tbls butter and when its melted and heated up add the garlic and Ginger
Image step 1

* Step 2

Image step 2

* Step 3

Fry for 30 secounds then add the Mushrooms and fry for 5 minutes
Image step 3

* Step 4

When they are soft then add the other tbls Butter melt it then add the chopped Asparagus
Image step 4

* Step 5

Fry for 3 minutes
Image step 5

* Step 6

Add the Tomatoes and salt and pepper and mix in.
Image step 6

* Step 7

Add the peppers and mix all in
Image step 7

* Step 8

Add the Spinach and just stir around for 1 minute so as the peppers are crunchy
Image step 8

* Step 9

Lay the Rocket out in a serving dish add sea salt and pour the mushroom mix on top. Add a little fresh Basil or parsley to decorate
Image step 9

* Step 10

Serve Hot
Image step 10

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic