Lamb Tagine
Introduce
Chef :
Maureen 😀
Lamb Tagine
This is for 4 people. I halved this and made it for 2 😀#moroccon lamb
Ingredient
Food ration :
4 servings
Cooking time :
er
Cooking instructions
* Step 1
In the frying pan add veg oil when hot add the lamb and fry until slightly browned. Then remove from heat.
* Step 2
In the same frypan add the onion,ginger, garlic,cinnimon stick, saffron, Ras El Hanout, tumeric pepper,melted saltered butter and 3/4 of the lamb or veg stock,add salt to taste. Cover and cook in a pre heated oven 170c for 12 -15 minutes
* Step 3
In a pan add unsalted butter heat up in a pan when hot add the Almonds and fry for 2 minutes
* Step 4
Add all the honey, almonds, cinnimon powder in a jug and mix in.leave ready when lamb is done.warm it up first in the jug.and add the sweet peppers.
* Step 5
Add this to the lamb tagine after 2 hours mix in and cook with lid on for a further 15 minutes
* Step 6
Ras_ El Hanout. 5 tsp Black pepper. 4 tsp ground ginger. 4 tsp cumin. 4 tsp Corriander seeds. 4 tsp Cinnamon. 1 tsp grated nutmeg. 1 tsp Cardamon seeds. 1 tsp Paprika. 1 tsp ground Tumeric. 1 tsp Salt 1 tsp Ground Allspice. 16 Cloves Mix it all in and add to a jar its worth making more as i have, then you have it in for next time. You only use 1 tsp in this recipe.
* Step 7
Serve with Sweet potatoes either mashed, or fries.or cooked Yams With sweetcorn. Or some mixed veg.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more