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Ingredient
My Lemon Garlic Buttered New Potatoes π
Introduce
Ingredient
Food ration :
4 servingsCooking time :
10 mins
400 grams
Small New potatoes
1 clove
Garlic Crushed
1 tbsp
lemon juice
1/2 tsp
lemon pepper
100 grams
Butter
1/2 tsp
Parsley
1 handful
Crisp lettuce
1 pinch
salt
Cooking instructions
* Step 1
Warm the potatoes up until hot
* Step 2
Crush the garlic in the butter, place it in the middle of cooking foil and pull corners and sides up and screw the top tight.
* Step 3
Add the lemon juice to the butter and garlic, lift the corners of the foil so you can put the lemon juice in too. Pull it together at the top and tighten.
* Step 4
Put it on a tray in a preheated oven for 15-20 minutes
* Step 5
Cut up the lettuce and put in a bowl, drain off potatoes
* Step 6
Put potatoes in a bowl.
* Step 7
Bring out the garlic butter out the oven and pour into a jug.
* Step 8
Using a fork press down the lumps of garlic to mash them
* Step 9
Then pour it all on the potatoes, and stir gently so they are all covered.
* Step 10
Add the pinch of salt and stir
* Step 11
Add the crispy lettuce and serve
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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