Home
Ingredient
My Pepper Sauce Veg ☺
Introduce
Ingredient
Food ration :
2 servingsCooking time :
15 mins
1 handful
Pasta
1 handful
Frozen Petit Pois, sweet Peas
1 handful
frozen Carrots
1 handful
Frozen loose Corn
1 tbsp
Balsamic vinegar
1 tsp
Lemon juice
pinch
Salt
1/4 tsp
Black Pepper
1 handful
Sweet and Tender Garden peas in pod
1/2 cup
milk
1 tsp
AP Flour
1/4 tsp
black pepper
1 tsp
pepper corns
Cooking instructions
* Step 1
Put all the frozen veg and pasta in a saucepan with the water and bring to the boil
* Step 2
Add the balsamic vinegar and the lemon juice and stir.
* Step 3
Add salt and pepper and turn down to simmer until the pasta has softened.
* Step 4
Clean and cut the ends off the peas and peel back the stringy bit. Add them to a bowl and just cover with water
* Step 5
Cover tightly with cling film, and put a few holes in the clingfilm. Put them in microwave for 7-8 mins
* Step 6
In a saucepan add the milk, flour, pepper and peppercorns and stir on low, bring to the boil turn down to lowest heat and simmer for 2 mins.
* Step 7
Drain off the veg of any liquid left
* Step 8
Add the veg to a serving bowl pour some of the sauce over the top
* Step 9
Then arrange pea pods on top
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic