Home
Ingredient
Spicy Cauliflower Stir-fry !
Introduce
Chef :
JjSpicy Cauliflower Stir-fry !
If you're into spicy curry flavoured stir fry, then try this recipe! You won't regret it :)
Ingredient
Food ration :
4 servingsCooking time :
20 mins
1 large
Cauliflower cut into Pieces
1 medium
Onion (sliced)
2 tbsp
Olive oil
1
Salt
1/2 tsp
Cumin seed
1/2 tsp
All spice powder (garam masala)
1 tsp
Turmeric powder
1/2 tsp
Cumin powder
Cooking instructions
* Step 1
Warm up the pan and add in the oil
* Step 2
Add sliced onions and fry until light brown (not burnt) on high heat
* Step 3
Add a pinch of salt while frying along with the cauliflowers
* Step 4
* Step 5
Fry the cauliflower until brown (a little bit tender on mid-high heat) don't burn em!
* Step 6
Add the spices and stir
* Step 7
Serve with a sliced lemon to the side and garnish with cilantro
* Step 8
Add the cloves and cumin seeds and continue frying. Stir every 30 seconds
* Step 9
You can serve it with rice or flat bread (roti)
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic