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Ingredient
Super Fruity Slushy
Introduce
Ingredient
Food ration :
4 servingsCooking time :
15 mins
5 small
clementines or tangerines
5 medium
limes
4 medium
lemons
1 large
peach, peeled and pitted
1 pints
raspberries
1 1/2 cup
fruit juice, your choice
2 cup
ice
Cooking instructions
* Step 1
squeeze juice from clementines, lemons, and limes. It should be about 1/2 juice.
* Step 2
chop up peach.
* Step 3
add raspberries, peach, citrus juice, and fruit juice to blender.
* Step 4
blend on high for 30 seconds
* Step 5
add ice 1/2 cup at a time, pulse for 30 seconds
* Step 6
repeat step until mixture is frozen
* Step 7
serve garnished with fruit.
* Step 8
1/2 cup of sugar may be added for a sweeter drink.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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