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Ingredient
Mediterranean pasta
Introduce
Ingredient
Food ration :
1 servingCooking time :
20 mins
2 clove
garlic
1/4 packages
haloumi
1/4 can
black olives
10 tbsp
olive oil
1/4 packages
penne pasta
Cooking instructions
* Step 1
* Step 2
saute chopped garlic and chopped chilli in olive oil for 3 minutes
* Step 3
Meanwhile bring vegetable stock to boil and add pasta.
* Step 4
Add chopped red pepper and cook for a furthur 5 minutes.
* Step 5
Add cubed haloumi and cherry tomatoes chopped in half. Cook for a furthur 5 minutes.
* Step 6
Slice olives and add to veg for 3 minutes.
* Step 7
Draun pasta and return to pan with olive oil and seasoning. Add veg and stir.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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