Natalie’s Lentils
Introduce
Chef :
Kari
Natalie’s Lentils
My sister and I grew up eating lentils as kiddos! Momma would make it all the time. Now that we’ve mastered the kitchen this is our version of it. 🤍
Ingredient
Food ration :
6 servings
Cooking time :
1hr
Cooking instructions
* Step 1
Have lentils soak over night! Pour lentils and check it for any defective pieces, pour boiling water and let it sit for the next day.
* Step 2
Chop all veggies and pan fry with Evoo, once fragrant add in the next step.
* Step 3
Add raw ground beef, bone broth & soaked lentils.
* Step 4
Cook everything until thick, add salt, pepper, complete seasoning & adobo to taste.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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