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Ingredient
Ten Food That Last Forever
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Ingredient
Food ration :
10 servingsCooking time :
1 minuteCooking instructions
* Step 1
White rice grain, proven its perfectly preserved in Egyptian Tombs
* Step 2
Raw honey,liquid gold is nearly immortal
* Step 3
Apple Cider
* Step 4
Sugar
* Step 5
Vanila Extract
* Step 6
Soy sauce ,unopen bottle
* Step 7
Salt, if protected from moisture and retain in its packaging
* Step 8
Powder Milk In Nitrogen Pack,,. in emergency case milk powder makes as source of calcium and vitamin D for young children
* Step 9
Pemmican,is a great survival food
* Step 10
Bouillion, because its high contain of salt and products is preserved
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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