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Ingredient
Banana Breakfast Smoothies
Introduce
Ingredient
Food ration :
1 servingCooking time :
2 mins
1 large
ripe banana
2 tbsp
greek yogurt
1 tsp
vanilla extract
2
ice cube
1 tsp
honey
1 pinch
cinnamon optional
Cooking instructions
* Step 1
put all ingredient into blender till smooth
* Step 2
serve immediately top honey
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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