Home Dish LG SPINASH AND MUSHROOM ( EASY STIR FRY )

LG SPINASH AND MUSHROOM ( EASY STIR FRY )

Introduce

Chef :

Lyii G

LG SPINASH AND MUSHROOM ( EASY STIR FRY )

JUST LOVE SPINACH AND MUSHROOM......

Cooking instructions

* Step 1

PRESOAKED SHIITAKE MUSHROOM

* Step 2

soak dried shiitake mushroom till till soft then squeeze dry excess water

* Step 3

STIR FRY

* Step 4

in pan with oil fry garlic and onion till fragrant

* Step 5

add mushroom ,oyster sauce snd soy sauce

* Step 6

add spinach and chinese wine and mix well off the heat

* Step 7

serve hot

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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