Vickys Chicken & Sweetcorn Soup, GF DF EF SF NF
Introduce
Chef :
Vicky@Jacks Free-From Cookbook
Vickys Chicken & Sweetcorn Soup, GF DF EF SF NF
This soup will take 5 minutes to throw together if you have everything else at hand already. You can add some rice noodles if desired or some chopped red pepper and spring onion for extra colour
Ingredient
Food ration :
4 servings
Cooking time :
5 mins
Cooking instructions
* Step 1
Mix the cornflour and water together to make a slurry and set aside
* Step 2
Bring the chicken stock, creamed corn and chicken to boil in a pan
* Step 3
When at a full boil, stir in the cornflour mixture and let simmer for 3 minutes
* Step 4
Add salt and pepper to taste then serve seasoned with a few drops of sesame oil in each bowl if desired
* Step 5
If you don't have time to make (or buy) creamed corn, use milk in the cornflour slurry instead and ordinary corn, add some chopped spring onion and chilli flakes for flavour as that's what I use in my creamed corn recipe
* Step 6
Try my Flu-Busting Chicken Noodle soup if you're feeling under the weather. I swear by it!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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