Home Dish Teriyaki Chicken Fillet

Teriyaki Chicken Fillet

Introduce

Chef :

Bianca Mwale

Teriyaki Chicken Fillet

Illovo, Malawi’s main sugar producer is currently running a weekly competition under the slogan #Everydaychef. Every week home chefs stand a chance to win a Defy conventional cooker; Russell Hobbs pressure cooker; and a share of 8million kwacha.

Ingredient

Food ration :

2 servings

Cooking time :

30 minutes
1/4 cup

soy sauce

1/4 cup

water

2 cups

cooked rice

Cooking instructions

* Step 1

Preheat oven to 190 degrees

* Step 2

Pat dry chicken fillets and lay in a baking pan. Set aside

* Step 3

Whisk to combine teriyaki sauce ingredients except sesame seeds. Bring to a boil

* Step 4

As the sauce gets to a boil, separately whisk corn starch and soy sauce (slurry ingredients). Once fully dissolved, add the slurry to the boiling sauce and stir continuously until in starts to thicken

* Step 5

Get your sauce off the heat and stir in the reserved sesame seeds (1 tablespoon). Pour half of the sauce over the chicken fillets in the baking dish. Toss accordingly to ensure complete coating
Image step 5

* Step 6

Cover the dish with foil and bake for 20 minutes until the chicken is cooked through

* Step 7

Take out of the oven and immediately drain excess liquid

* Step 8

Cut chicken into slices, serve and pour reserved sauce over the chicken slices. Add a final sprinkling of sesame seeds over the chicken. Garnish with thyme or as desired and Enjoy!
Image step 8 Image step 8 Image step 8

* Step 9

Image step 9 Image step 9 Image step 9

* Step 10

Image step 10

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic