Home Dish SUPERFOOD Smoothie /Drink (sea moss, frozen soursop) Vegan

SUPERFOOD Smoothie /Drink (sea moss, frozen soursop) Vegan

Introduce

Chef :

Leanzism

SUPERFOOD Smoothie /Drink (sea moss, frozen soursop) Vegan

I’ve been consuming Sea Moss for most of my life and this is the best way I’ve had without adding a milk product. Light, Sweet and not to mention good for you!!

Ingredient

Food ration :

1 medium smoothie

Cooking time :

5 min
1.5 cup

spring water

Cooking instructions

* Step 1

Using a blender or bullet, Add all ingredients plus 1 cup of the water. Blend to combine or add the rest of the water until smooth

* Step 2

For extra smooth texture. Run through fine mesh strainer to remove pulp remains

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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