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Ingredient
Buckwheat with Beef
Introduce
Ingredient
Food ration :
4 servingsCooking time :
1 hr
2 cups
buckwheat
700 g
beef, boiled
1/2
large onion
200 g
mushrooms
3.5 cups
beef broth
Cooking instructions
* Step 1
Cook buckwheat
* Step 2
In a separate large saucepan fry shredded carrots, onions and mushrooms for 4-5 minutes on medium-high heat
* Step 3
Add boiled beef (cut into small squares), cook for another 5 minutes
* Step 4
Add beef broth, mushroom broth cube, salt and pepper to taste. Bring to boil and cook on medium heat for 5-7 minutes.
* Step 5
Pour mixture onto the buckwheat. Enjoy.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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