AMIEs BAKED FISH
Introduce
Chef :
Armilie
AMIEs BAKED FISH
it was so good and delicious.
the best for hot steamed white rice. :positive :hungry
Ingredient
Food ration :
4 servings
Cooking time :
1 hour
Cooking instructions
* Step 1
Clean fish. Slit at the back, remove intestines and gills. Set aside.
* Step 2
Chop tomatoes and green onions. Put them in a bowl. Season with salt. Add calamansi juice and strain the mixture.
* Step 3
Stuff the fish with onion-tomatoe mixture. Place fish in a well-greased shallow pan pan. Bake at 180°C, uncovered, until fish is cooked.
* Step 4
Bake the fish for 40 minutes. Put in a platter, garnish with tomatoe slices and spring onions. Serve with mayonaise or other desired sauce. Serve warm.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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