AMIEs "GINATANG ALIMASAG" (Crabs with Pumpkin in Coconut Milk)
Introduce
Chef :
Armilie
AMIEs "GINATANG ALIMASAG" (Crabs with Pumpkin in Coconut Milk)
if you love seafoods and coconut milk, this is the perfect combination.
Ingredient
Food ration :
4 servings
Cooking time :
30 mins
Cooking instructions
* Step 1
Saute garlic, onion and ginger and cook until tender. Add crabs, mix well and cook until the crabs becomes slightly colour red.
* Step 2
Pour-in coconut milk and pepper, let it boil. Simmer in lower heat and add fish sauce. The crabs are cooked when they turns bright orangey red. Remove the crabs from the sauce. Set aside.
* Step 3
Add the pumpkin pieces, string beans and eggplants. Let it boil for 10 minutes until all the vegetables are cooked but not too soft. Combine the cooked crab and simmer for few minutes. Mix thoroughly to distribute the sauce well to the crabs.
* Step 4
Place carefully the crabs first to the serving plate. Pour over the sauce and scatter over the vegetables.
* Step 5
Serve with freshly cooked steamed white rice.
* Step 6
Note: Dont overcook your vegetables.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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