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Ingredient
Apple Cinnamon Protein Pancakes
Introduce
Ingredient
1 tsp
ground cinnamon
1/2 tsp
ground nutmeg
1/2
banana smashed
2 tsp
vanilla extract
1 c
grated apples
1/4 c
chopped pecans
Cooking instructions
* Step 1
Preheat skillet it griddle to medium heat
* Step 2
Mix dry ingredients and set aside.
* Step 3
In a separate bowl, mix milk, egg, banana and vanilla together. Add to dry ingredients. Add apples and pecans.
* Step 4
Stir Greek yogurt and syrup together to top pancakes.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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