Oats - Lemon Rice Style - Healthy
Introduce
Chef :
Asma Farheen
Oats - Lemon Rice Style - Healthy
150 calories Healthy #breakfast # dinner recipe.
Cooking instructions
* Step 1
Dry roast mustard seeds, chana dal and curry leaves in a pan.
* Step 2
Add water and bring it to boil Mix turmeric powder, squeeze half a lemon juice, Ginger garlic paste and salt.
* Step 3
Add oats and cook for 2-3 mins until it becomes a thick mixture. Healthy oats are ready.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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