Home Dish Beginner's Juicy Air Fryer Chicken

Beginner's Juicy Air Fryer Chicken

Introduce

Chef :

SpottedByD

Beginner's Juicy Air Fryer Chicken

Quick and easy marinade ingredients that are available in your cupboard. The soy sauce makes it dark, it's not brunt, promise! Moist and tasty meat when you cut through. Love my new multi AF!

Ingredient

Food ration :

Good for 2 thighs

Cooking time :

26 minutes
3-4 Tbsp

Salt

4 Tbsp

Soy Sauce

2 Tbsp

Water

4 Tbsp

Ketchup

Cooking instructions

* Step 1

Get a small container that will fit the chicken snugly in the water, submerged slightly. Add salt underneath, all around and on the chicken. Place it back in the fridge and brine for 2 hours.

* Step 2

Combine the marinade ingredients. Sprinkle garlic powder and/or mixed herbs if desired.

* Step 3

Drain the brine water. Dip or spoon over the marinade on the chicken. Cover with marinade generously. Add some underneath the skin too. Leave a few minutes to absorb.

* Step 4

Pre-heat the Air Fryer for 5 minutes.

* Step 5

Add the chicken to the Air Fryer basket. Keep some space in between them. Set the temp to 180•C. Cook for 13 minutes with the skin side up. Baste with marinade as desired.

* Step 6

Flip the chicken to the other side and cook for 7 minutes. Baste as desired.

* Step 7

Lower temp to 160•C and continue cooking for 6 minutes.

* Step 8

When the time is up, rest chicken a couple minutes before serving Enjoy- yummy, moist and juicy chicken!
Image step 8

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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