Papaya Lassi
Introduce
Chef :
Arpita Mukherjee
Papaya Lassi
#Rainbow_week_7
#HCC
#Post_11
Papaya Lassi is healthy and delicious , very quick and easy to make ..
Cooking instructions
* Step 1
First rinse the papaya then remove the seeds then peel and chop the papaya,
* Step 2
Now in a blender add the chopped ripe papaya then put the yogurt blend it to a fine puree
* Step 3
Then add the milk,honey and cardamom powder again blend it then pour this into a glass garnished it with dry fruits served chilled..
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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