Home Dish Veggie stuffed Moong dal and Oats Dhokla

Veggie stuffed Moong dal and Oats Dhokla

Introduce

Chef :

Arpita Mukherjee

Veggie stuffed Moong dal and Oats Dhokla

#HCC #Post_8 #Dish_name_Veggie_Stuffed_Moongdal_Oats_Dhokla It’s a very innovative, healthy and delicious recipe and very easy to make ..

Cooking instructions

* Step 1

First soak the Moong dal in water for about 2 to 3 hours then grind it into coarse paste then take them out in a bowl add toasted oats the add salt mix it

* Step 2

Then add other spices mix them well then pour the less than half of the batter into a greased mould put this mould in a steamer cook it for 5 minutes then

* Step 3

Spread the veggie mixture then agin pour the remaining batter cover it with lid cook it for about 15 to 20 minutes or until done.. once done take it out from the steamer once cool de mould it then

* Step 4

Temper it with oil,mustard seeds, dry red chilli,green chilli,lemon juice little sugar abd salt then pour this on the Dhokla now cut them into pieces and serve with mint coriander chutney and garlic chilli chutney....

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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