Sauteed Chicken Breast
Introduce
Chef :
Yoggi
Sauteed Chicken Breast
Cooking instructions
* Step 1
Add Olive oil to a cast iron skillet
* Step 2
Season both sides of chicken breast with salt and pepper, let sit for about 5 min.
* Step 3
When skillet is hot, lay chicken in turn chicken over then, shake soy on each side for added flavor chicken is done at 165, or when juices run clear.
* Step 4
Add a side dish and, and enjoy
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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