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Ingredient
Catfish Fillets
Introduce
Chef :
YoggiCatfish Fillets
This meal is one of my family favorites, I. Use too only make on Friday's. That's how my mom did.
Ingredient
Food ration :
2 servingsCooking time :
30 mins
1
salt
1 cup
yellow cornmeal
1/2 cup
andys cornmeal
2 cup
olive oil
Cooking instructions
* Step 1
In a bowl chop the onions and,potatoes, season with salt an pepper.; season the fish set aside.
* Step 2
Heat oil in skillet, add fish to one and, potatoes in another ; cook till golden brown, take out add to a bowl or plate with a paper towel
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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