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Ingredient
Chicken 65
Introduce
Ingredient
3-4
green chillies
8-10
curry leaves
1 tsp
jeera
1 cup
curd
1
tomato
4-5
cashew nuts
1 cup
tomato ketchup
as needed
Oil
Cooking instructions
* Step 1
Take boneless chkn cut into cubes..marinate ginger garlic paste to it..now take a grinder jar add curd,cashew nuts and tomato grind it into smooth paste
* Step 2
Take oil in a pan add jeera add curry leaves,green chillies saute now add marinated chkn tak it..and slighlty saute
* Step 3
Add tomato ketchup mix well now add the curd mixture to it and saute,add salt mix it well..
* Step 4
Add very little water and cook on slow flame..it's done serve with paratha or chapatis❣
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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