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Low Carb (Keto - Friendly) Chicken Lasagna without Noodles Pasta
Introduce
Chef :
Solcire RomanLow Carb (Keto - Friendly) Chicken Lasagna without Noodles Pasta
6g Net Carb, Fat 22.7g & Protein 31.2g
Ingredient
Food ration :
6 servingsCooking time :
30 min
1 pound
Cooked Shredded Chicken
2 Cup
Mozzarella
1 Cup
Cheddar Cheese
3 Cup
Roa’s Marinara Sauce
Cooking instructions
* Step 1
Https://youtu.be/VRtlP03q9MM
* Step 2
Preheat oven to 350F
* Step 3
Tenderloin skinless chicken and cooked on water Himalayan salt and pepper to taste
* Step 4
Transfer the chicken to a bowl and shred with speed hand mixer I saw that on Facebook and work fine.
* Step 5
Use the chicken as a noodle for layering lasagna topped with mozzarella, cheddar cheese and marinara sauce. Repeat until you reached the top of the dish
* Step 6
Baked until the cheese is bubbling
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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