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Ingredient
Malabar Tapioca Upma
Introduce
Chef :
Mona SantoshMalabar Tapioca Upma
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Tapioca is a staple in Kerala cuisine, usually eaten with spicy fish curry. I make it like Upma for the breakfast, a quickie and healthy food to kick-start the day.
Ingredient
Food ration :
4 servingsCooking time :
20 minutes
1 tsp
cumin seed
1 tsp
split chickpea/chana dal
2-3
Green chillies
1 sprig
curry leaves
1/4 tsp
turmeric powder
2 tbsp
grated coconut
2 tbsp
coconut oil
1 pinch
asafoetida
1 tsp
lemon juice
to taste
Salt
Cooking instructions
* Step 1
In a pressure cooker take Tapioca pieces, salt, turmeric and enough water to pressure cook till 3 whistles.
* Step 2
Drain, mash it lightly and keep aside.
* Step 3
In a pan heat up coconut oil, add mustard seeds, asafoetida, chana and urad dal, fry for 30 seconds then add green chillies and curry leaves.
* Step 4
After half a minute add boiled tapioca, Cook until everything is mixed well. Add grated coconut and lemon juice just before switching off the flame.
* Step 5
Serve hot.
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