Summer Squash And Sweet Pepper Medley
Introduce
Chef :
Tallior
Summer Squash And Sweet Pepper Medley
Just yummy!!
Ingredient
Food ration :
5 servings
Cooking time :
20 mins
Cooking instructions
* Step 1
Melt butter and oil together in a frying pan.
* Step 2
Add the squash and peppers.
* Step 4
Gently stir every 3-4 minutes. Cover.
* Step 5
Repeat process 3 times. Stir and cover.
* Step 6
Sprinkle the garlic salt and pepper on the veggies to taste. Then leave the cover off stirring every 2 minutes till you have the desired texture.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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