Chicken Stew
Introduce
Chef :
Tallior
Chicken Stew
Tasty, hearty and low cal. A great meal for dieting 😉
Ingredient
Food ration :
5 servings
Cooking time :
1 hour
Cooking instructions
* Step 1
In a large, deep frying pan heat the olive oil on medium high.
* Step 2
Add the chicken and sprinkle with the garlic salt and black pepper.
* Step 3
Cook the chicken till most of the moisture has cooked off.
* Step 4
Then add the cans of chicken broth to the pan.
* Step 7
Simmer for about 10 minutes and add the onions and celery.
* Step 8
Simmer for 20 minutes more and add the spices.
* Step 9
Simmer for another 10 minutes and serve hot.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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