Home Dish Chicken Stew

Chicken Stew

Introduce

Chef :

Tallior

Chicken Stew

Tasty, hearty and low cal. A great meal for dieting 😉

Ingredient

Food ration :

5 servings

Cooking time :

1 hour
3 tbsp

Olive oil

1/2 tsp

Garlic salt

1/4 tsp

Thyme

1/4 tsp

Nutmeg

Cooking instructions

* Step 1

In a large, deep frying pan heat the olive oil on medium high.

* Step 2

Add the chicken and sprinkle with the garlic salt and black pepper.
Image step 2

* Step 3

Cook the chicken till most of the moisture has cooked off.
Image step 3

* Step 4

Then add the cans of chicken broth to the pan.
Image step 4

* Step 5

Stir in the carrots.
Image step 5

* Step 6

And the potatoes.
Image step 6

* Step 7

Simmer for about 10 minutes and add the onions and celery.
Image step 7

* Step 8

Simmer for 20 minutes more and add the spices.
Image step 8

* Step 9

Simmer for another 10 minutes and serve hot.
Image step 9

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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