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Ingredient
Lunch w/ Sandwich
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Ingredient
Food ration :
3 servingsCooking time :
10 minutes
6 slices
bread
4
letucce
4 slices
tomatos
4 slices
cucumbars
Cooking instructions
* Step 1
Layer bread with letucce, cucumbar and leftover chicken or saussages. Then add tomato sauce and mayonaise
* Step 2
Heat the pan then bake bread for about 5 minutes each side
* Step 3
Serve it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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