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Assorted pulao ! An easy healthy quick tasty lunch!
Introduce
Chef :
Monic JoyceAssorted pulao ! An easy healthy quick tasty lunch!
Easy to make , taste like fast food fried rice!
Ingredient
2 cups
basmati rice
Half
cup chopped beans
Half
cup peas
Half
cup mushroom
Half
cup cauliflower
2 pieces
chicken chopped
3
eggs
2 tablespoon
ginger garlic paste
3 drops
soya sauce
as needed
Tomato sauce
2 tablespoon
pepper
as needed
Salt
Cooking instructions
* Step 1
Sauté chopped green chilli, onion and ginger garlic paste.
* Step 2
Add carrot, beans, peas and mushrooms and fry it get cooked. Add salt, pepper and soya sauce and tomato sauce. Cook well
* Step 3
Fry cauliflower and chicken pieces as egg and keep it separately.
* Step 4
Transfer the cooked veggies to a rice cooker, place the rice over the veggies and add the amount of water for the rice to be cooked.
* Step 5
The rice cooker ll stop automatically after the rice is cooked. Then add the fried chicken, cauliflower and egg to the cooked rice and mix well.
* Step 6
Your delicious assorted pulao is ready.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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