French roast beef
Introduce
Chef :
Thomas Harrington
French roast beef
Need I say more this is a recipe I enjoy making from Thomas Jefferson‘s cookbook tons of historic recipes very very good simple fair so try this one out let me know what you think and I’ll share more not that I’m not going to anyway
Ingredient
Food ration :
4-6 servings
Cooking time :
26 hrs
Cooking instructions
* Step 1
Take the roast and soak it in a vinegar, oil brine (see note)
* Step 2
Allow to sit 12-24 hrs in brine, put it in the roasting pan, dust it with salt, pepper, and a little flour then put in a hot oven (recipe doesn’t call for a specific temp.)
* Step 3
Roast for 1 1/2 hrs. Basting it four to five times. 1/2 C. Of water may be added
* Step 4
Place roast on a platter, skim off fat, and pour gravy over roast
* Step 6
BRINE: in a deep pot lay one bay leaf on it along with 3 sprigs of parsley and 3 sliced onions. Pour over 3/4 C. Olive oil and 3/4 C. Vinegar, let sit
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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