Home Dish Chicken Tenders

Chicken Tenders

Introduce

Chef :

Food wishes

Chicken Tenders

This delightful Main Course recipe of Chicken Tenders can be ready in approximately 30 Minutes and good to serve around 2-4 People.

Ingredient

Food ration :

2-4 servings

Cooking time :

30 mins
1

Egg

1/4 cup

Milk

1/2 cup

flour

1/2 cup

breadcrumbs

1 tsp

salt

1/2 tsp

Black Pepper

Cooking instructions

* Step 1

In one bowl whisk together 1 egg and ¼ cup milk. In a second bowl combine ½ cup flour, 1/2 cup bread crumbs, 1tbsp curry powder, 1tsp salt and ½ tsp garam masala.

* Step 2

One at a time, dip 1kg chicken cubes in the egg and then coat into the flour/bread crumb mixture to coat completely. Transfer to plate.

* Step 3

Heat oil in pan. Fry breaded chicken cubes till golden brown and cooked through. Transfer to a paper-towel lined plate. While still hot, sprinkle with a little more salt.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

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8. Try the Mediterranean Diet

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