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Ingredient
String Bean with Mashed Tofu Stir Fry
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Ingredient
200 gr
french/string/green bean
150 gr
tofu, mashed
1 tsp
fish sauce
1 tsp
soy sauce
1/4 tsp
black pepper
2 slices
cooked bacon, crumbled
1 tbs
olive oil
Cooking instructions
* Step 1
Rinse beans and let them air dry. Trim ends.
* Step 2
In a very hot wok or skillet, put oil into wok. Saute the beans until they blister and you can smell the fragrance. Add the fish oil. Stir it.
* Step 3
Put in tofu and soy sauce. Cook about 1 minute. Sprinkle the bacon over it. Add black pepper. Cook for 2 second. Turn the heat off. Serve directly.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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