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Creamed Asparagus: Keto Friendly
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Chef :
MaryCreamed Asparagus: Keto Friendly
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Ingredient
1.5 pounds
Asparagus
1/4 tsp
garlic powder
1/4 tsp
adobo powder
1/4 tsp
cayenne pepper
1/4 cup
olive oil
1/2 cup
heavy cream
1-2 cups
mozzarella cheese
1/4 cup
Parmesan cheese
Cooking instructions
* Step 1
On a sheet pan lined with parchment paper, season asparagus with season and toss with olive oil. Line up in a single row.
* Step 2
Pour over the heavy cream in the center of the asparagus. Sprinkle on mozzarella and Parmesan. Bake at 350 til cheese has melted. For crisper asparagus... just cook until cheese melts.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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