Healthy Brown Chick Peas Chaat
Introduce
Chef :
Sapna Tyagi 👩🏻🍳
Healthy Brown Chick Peas Chaat
It's a very healthy breakfast recipe.
Ingredient
Food ration :
2 people
Cooking time :
15 minutes
Cooking instructions
* Step 1
Heat oil in a pan put cumin seeds, add chopped onion, chopped tomatoes, salt,chili,chana masala,cumin powder
* Step 2
Add brown chickpeas, Stir, mix well until heated thoroughly and add coriander leaves
* Step 3
Healthy breakfast is ready
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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