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Keto Buttermilk Pancakes
Introduce
Chef :
Brandy T.Keto Buttermilk Pancakes
I ran across this recipe online (some random Keto site), thought I'd try making these as my husband said, "Hey! Let's try Keto for the next 30 days." I know, I know, the holidays converted me from a stallion horse to Pumba from the Lion King. So I'll post more Keto friendly recipes as I go on this adventure with my husband for the next to 30 days. Wish me luck.
Ingredient
1/3 cup
coconut flour
1 tbs
Erythritol
1/2 tsp
baking powder
1/2 tsp
baking soda
1/4 tsp
salt
1/4 tsp
xanthan gum
1/2 cup
buttermilk
1
egg
2 tbs
sour cream
1 tbs
melted unsalted butter
Cooking instructions
* Step 1
Combine dry ingredients together (coconut flour down to the xanthan gum)
* Step 2
Combine wet ingredients in a separate bowl (buttermilk down to the melted butter).
* Step 3
Mix dry ingredients with wet ingredients.
* Step 4
Do not over mix. I repeat, do not over mix. The mixture will be thick, but this makes about 4-5 portion sized pancakes.
* Step 5
Takes a bit longer to cook, but that's ok.
* Step 6
Heat a little butter in pan and spoon (I used a tablespoon) into pan. Flip when firm at bottom.
* Step 7
I topped with a little butter and no syrup. One small pancake was enough for me as these are pretty thick, filling and tasty.
* Step 8
Note: if there is a photo you can click to enlarge it
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