Soft Methi Thepla | Gujarati thepla | Fenugreek thepla | Lunchbox Recipe | Picnic Recipe -
Introduce
Chef :
VeggieHub
Soft Methi Thepla | Gujarati thepla | Fenugreek thepla | Lunchbox Recipe | Picnic Recipe -
Methi Thepla are very tasty and healthy recipe and a must try lightly spiced paratha like traditional Gujarati flatbread Recipe is prepared from wheat flour, fenugreek leaves and other spices. Theplas are an inherent part of Gujarati meals and are cooked for regular meals and for travelling or picnic. It tastes best when eaten with Garlic Chutney, Curd and pickle.
Ingredient
Food ration :
2 People
Cooking time :
30 minute
Cooking instructions
* Step 1
Firstly, in a large mixing bowl take wheat flour
* Step 2
Also add Salt, Red chili powder, turmeric, sesame seeds, carom seeds.
* Step 3
Add Garlic and chilli paste
* Step 4
Add 1/4 Cup oil and mix it well.
* Step 5
Add 1 cup Fenugreek leaves and 1/4 cup yoghurt and mix all together well.
* Step 6
Add water little by little and make soft dough.
* Step 7
Add 2 tsp of oil and knead the dough for 5 more minutes and rest for 10 min.
* Step 8
Now pinch a medium sized ball dough, roll and flatten it.
* Step 9
Also dust with some wheat flour when needed.
* Step 10
Roll it in a thin circle like chapathi or paratha
* Step 11
Now on a hot tawa place the rolled thepla and cook for a minute.
* Step 12
When the base is partly cooked, flip the methi thepla
also brush oil / ghee and press slightly.
* Step 14
Finally, serve methi thepla with raita and pickle.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
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9. Understand the Impact of Food
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