Kefta Batata (Beef Kefta with Potatoes)
Introduce
Chef :
Aini
Kefta Batata (Beef Kefta with Potatoes)
This Lebanese dish is perfect for family gathering or party.
Cooking instructions
* Step 1
Mix mince beef with chopped parsley, 1 tsp salt, and brown onion in a bowl, mix them together.
* Step 2
Shape the mixture with your hand,
* Step 3
Pre-heat a sauce pan, cook the shaped kefta meat into them until they are cooked well, place them in a tray, put aside.
* Step 4
Peel potatoes and cut them up long thinck shape, deep fry them until they are cooked well, place them on top of the kefta meat.
* Step 5
Cut up tomatoes and capsicums round shape, and place them on top of potatoes.
* Step 6
Mix pomegranate molasses, lemon juice, tomato sauce, 1 tsp of salt together in a bowl, add 2 cups of water, mix them well.
* Step 7
Pour the pomegranate mixture into a kefta tray, and bake it for 20-30 mins in 200°C heat.
* Step 8
Kefta with potatoes is ready to serve.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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