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Ingredient
Low Carb Whiting Fingers
Introduce
Chef :
Sonya BankesterLow Carb Whiting Fingers
My hubs is a “fresh water” fish eater. So I had to come up with a disguise for this dish.
#GoldenApron23
Ingredient
Food ration :
2 servingsCooking time :
20-25 minutes
1
egg
4 cups
pork rinds
1/4 tsp
black pepper
1/2 tsp
garlic powder
1/2 tsp
salt
Cooking instructions
* Step 1
Preheat oven to 400*.
* Step 2
Place pork rinds in food processor and grind. Add garlic powder, pepper and salt to ground rinds.
* Step 3
Cut fillets into fingers. Beat egg. Dip fingers in egg. Roll in the seasoned rind dust.
* Step 4
Place on parchment lined baking sheet.
* Step 5
Bake 20-25 minutes until golden brown. Allow to cool about 5 minutes then serve.
* Step 6
Cook in air fryer at 400*. 8-10 minutes, turning halfway through.
Note: if there is a photo you can click to enlarge it
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