Egg sandwich
Ingredient
Food ration :
1 people
Cooking time :
15 mins
Cooking instructions
* Step 1
Saute the sausages with little oil
* Step 2
Take a slice of bread and cut the circle from the centre
* Step 3
In a pan heat a tsp of oil place the cut bread crack the egg in the centre and cover the pan for 5 minutes or till egg cook completely
* Step 4
Toast the other bread slice.
* Step 5
Now assembled the sandwich and enjoy with a hot cup of Tea
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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