Beef and cauliflower taco skillet

Name: How to cook Beef and cauliflower taco skillet - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 servings
Cuisine: Us

Introduce

Chef :

Rewwdog

Beef and cauliflower taco skillet

This is a low carb meal.... each serving has about 7 grams net carbs

Ingredient

Food ration :

6 servings

1 lb

ground beef

2 cups

cauliflower rice

1 tbsp

chili powder

1 tsp

ground cumin

1 tsp

salt

1/2 tsp

pepper

1/2 tsp

onion powder

8 oz.

Shredded Colby jack

8 oz

Black olives

10 oz

diced tomatoes w/green chilies

Cooking instructions

* Step 1

Brown ground beef in ovenproof skillet. Drain.

* Step 2

Prepare cauliflower rice. (I use food processor to shred) cover in microwave safe bowl for 7 min.

* Step 3

Add spices to ground beef. (This is where you would put tomatoes in if using)

* Step 4

Stir in cauliflower rice

* Step 5

Cover top with cheese. Place in oven for 10 minutes or until cheese is melted. For crispy and burnt goodness hit it with the broiler for a few minutes.